The Festivities of the day will include:

Free mini Yoga Classes, Free Self-Defense Class, Free Goodie Bags to the first 20 attendees, Raffles, Free Mini-Reiki Sessions, Chair Massage, Free Samples & Coupons from Harvest Moon Health & Nutrition and MORE!

Schedule of Events:

1:30pm: Flow Yoga Class w/ Lara

2:00pm: Self-Defense Class w/ Vladislav of Koulikov Grappling Academy

3:00pm: Aerial Yoga w/ Melissa Bee

Reiki Sessions will be provided by Debra & Bre and Chair Massage by Michelle Morando. There will be sign up sheets for these sessions and they are on a first come, first served basis.

We hope to see you there! Namaste.