"One who knows that life flows, feels no wear or tear, needs no mending or repair."

~Gautama Buddha

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Practice with us in our beautiful and spacious yoga room that overlooks scenic Upper Greenwood Lake, NJ. Practice yoga, meditation, breathing techniques and play in a yoga hammock! Or, take one of our innovative and transformational healing workshop offerings.

We are conveniently located in Hewitt, NJ, just minutes away from West Milford, Ringwood, Greenwood Lake and Warwick NY.

“Breathing in, I know I am breathing in. Breathing out, I smile.”

~Thich Nhat Hanh