Welcome to
Country Flow Yoga

Yoga and Meditation Classes, Workshops and Teacher Training
in Hewitt, New Jersey

"One who knows that life flows, feels no wear or tear, needs no mending or repair."

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Gautama Buddha

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"One who knows that life flows, feels no wear or tear, needs no mending or repair." | Gautama Buddha |

Intricate eight-petaled mandala with floral and geometric patterns in blue, teal, and white.

Welcome to Country Flow Yoga! An eclectic, heart-centered yoga studio with a relaxed, friendly vibe.

We are conveniently located in Hewitt, NJ, just minutes away from the center of West Milford and also in close proximity to Ringwood, Vernon Township, Greenwood Lake NY and Warwick NY.

Classes

Our classes are taught by friendly and experienced yoga teachers in a variety of styles you can learn about here. We welcome all levels and look forward to guiding you through a fun and safe practice.

Events

Join us for regular workshops and events at the studio with our expert teachers or book a private yoga party and let us customize your very own event from birthdays to bachelorette parties.

Teacher Training

Have you felt the pull to become a yoga teacher? You might be interested in our in-depth and convenient 200 hour Yoga Teacher Training program accredited with the Yoga Alliance.

Come by for a class or reach out to us with any questions.

Practice with us in our beautiful and spacious yoga room that overlooks scenic Upper Greenwood Lake, NJ. Practice non-heated or hot yoga, meditation, breathing techniques and play in a yoga hammock! Or, take one of our innovative and transformational healing workshop offerings.

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Rave Reviews for Country Flow Yoga

"I just started yoga last month. I thought I would do a class or two a week. I tried a few places, but I'm totally hooked on this studio! The teachers are all different and incredible. I learn so much each class. It has helped me find joy again in working out and a new trust in my body. It's a wonderful community. I plan to ditch my gym membership and invest in a monthly yoga membership. You don't need any fancy yoga clothes. Just be you and come with an open mind!"

~Janet C, 11/22/15
"Country Flow Yoga is such an amazing place. I absolutely love the aerial barre class and chakra yoga! The Saturday class was such a great workout. The instructors are helpful and friendly. I highly recommend Country Flow Yoga."

~Leigh Ann M, 4/11/16
"I started at Country Flow Yoga 10 months ago to lose weight and shape up. To my surprise, I achieved a deeper mind-body connection and I'm in the best shape of my life. I'm experiencing my spiritual self in my yoga journey. The owners, Melissa and Lara, are awesome and very supportive. It's a fun atmosphere and all the teachers are amazing with their different personalities. Highly recommend!"

~Rita B, 1/28/17