This is a series of 5 consecutive aerial yoga classes, designed especially for "tweens", ages 9-14.
Participants will build strength, flexibility and confidence while while practicing yoga poses, flips and tricks in an aerial silk hammock. We will teach proper breathing techniques and help students improve their concentration, focus and overall attitude, which can help them cope with the challenges of school and teenager life in general.
Cost $65.00 for all 5 classes! There are only 10 spots for this class, so pre-registration and prepayment are required to hold your child's spot.