Cost: $20.00 

(or a drop-in class via our Mind/Body app: New students must create an account before registering)

Led by Melissa “Bee” Gentile

Refuel your heart and give your mind a much needed respite.  During this workshop, we will take a journey through the charkas to release stuck stress and strengthen your energy field. This practice will bring you to your center and create a feeling of connection that can soothe your mind and relax your physical body.

Then we will bask in the vibration of the gong, where we will achieve deep rest and healing at the subatomic level.

No prior yoga experience is necessary!

Please arrive wearing a mask and loose comfortable layers. Bring a yoga mat, blanket and a water.

Space is limited so preregistration is required!