Led By Sharon “Shaz” Roll
Refuel your heart and give your mind a much needed respite. During this workshop, we will explore the meaning of the OM Mantra and learn to use it. This practice brings you to your center and creates a feeling of connection that can soothe your mind, as well as relax your physical body. "The repetition of the Pranava Mantra (Om) with feeling and understanding of its meaning leads to the discovery of the self, and helps remove impediments to self-realization."~ BKS Iyengar, Light On The Yoga Sutras Of Patanjali, sutra 1.28.
If you've never experienced an Earth Gong, now is your chance. It's a “short cut” to deep states of meditation. The Earth Gong is tuned to the frequency of our planet and moved up to an octave we can hear and experience it. There is nothing quite like this experience.