Cost: $30.00

Class Description: We will begin with a gentle meditation and stretches to relax the mind and open the fifth chakra, our throat, "vishudda". Then, it’s painting time! We will take breaks between layers of our masterpiece to sip, nosh and socialize with our friends. Best of all, you will get a beautiful, inspired piece of art to hang in your yoga/meditation space! Bring your own adult beverage of choice and potluck snack of choice. We will supply all painting materials, glasses, napkins and plates.

TO REGISTER:  Space is limited to 15 participants, so pre-registration and pre-payment are required. Please email the studio at countryflowyoga@gmail.com to reserve your spot by 3/7/17.