Join us for a Special “Ring in the New Year” Class: Restorative Yoga, Yoga Nidra, Intention Setting and Sound Bath. This practice will bring you to your center and create a feeling of connection that can soothe your mind and relax your physical body, helping your nervous system reset after the hustle and bustle of the past month!

Then we will bask in the vibration of the gong and singing bowls, where we will achieve deep rest and healing at the subatomic level. Refuel your heart and give your mind a much needed respite after the holiday rush.

No prior yoga experience is necessary!

Please arrive wearing your favorite holiday pj’s. Bring a yoga mat, blanket and a water.

Cost: $30.00 (via our Mind/Body app: New students must create an account before registering).

TO REGISTER: Use the calendar and click on 12/26/25 to find the workshop. Space is limited, so secure your spot today!

Led by Melissa “Bee” Gentile

Space is limited so preregistration is required!